Flax seed is the edible seed of the flax plant. It is nutritionally rich, containing omega-3 fatty acids, fibres and lignans. Lignans prevent cancer and flax seed has 75 to 800 times more lignans than other food plants. Due to these nutritional qualities, it is referred to as nutrition powerhouse. Thus, flax seeds would do nothing but justice to your healthy dietary aspirations.
There are no reviews yet.