Responsible for giving the yellow-colour to a number of Indian dishes, turmeric powder does much more than just natural food coloring. It is a medicinal herb, has anti-inflammatory effects and is a very strong anti-oxidant.
Ajwain is a spice obtained from a herb plant that originated in India. It has a strong smell and bitter taste to it. It improves cholesterol levels and fights bacteria. It also has anti-fungal properties. Ajwain is usually quite often used in many Indian dishes and cuisines.
Black Cardamom is a popular spice in the form of seed pod, and having a camphor-like bold flavour obtained from the process of drying. It is also known as ‘Badi eliachi’ or ‘kali elaichi’. Black Cardamom helps in treating the symptoms of cold and digestive problems. The health benefits and its assertive aroma make it a common ingredient in various South Asian dishes.
Black Pepper is a commonly used spice prepared by grinding peppercorns. It has anti-inflammatory properties and is an essential source of a powerful antioxidant called pipe rine. Black pepper also helps in treating arthritis. It is used in various South Asian curries among other dishes, due to its unique and intense flavour.
Originally made in India cardamom is a spice with an intense yet sweet taste. Due to its antioxidant and diuretic properties, might help in lowering blood pressure. It is also used in treating digestive disorders like flatulence and indigestion. Cardamom is added in various south eastern cuisines- both sweet and salty.
Cinnamon sticks are the sticks of the cinnamon spice prepared from the inner bark of a tree. Due to its distinct aroma, it is used as a flavouring additive and condiment in different types of cuisines, savoury dishes and sweets. It is rich in antioxidants and has many health benefits.
Rich in antioxidants, clove is a spice that has a distinct and pleasant odour. It helps in maintaining a healthy digestive system and killing bacterias. Cloves are low in calories but are rich source of nutrients like manganese. They are used in cooking cuisines in many Asian, African, Mediterranean countries and rightly because they add an aromatic taste to the dishes.
Cumin whole is a spice in the form of a whole dried seed. It contains proteins and good carbohydrates , that aid in weight loss and maintaining good cholesterol. Due to its excellent and distinct aroma cumin is used in making many cuisines in various cultures across the globe such Mexican, Indian and Asian cuisines.
Also known as ‘Mace’, Javitri is a crimson red coloured spice. It has a warm taste and aromatic odour. It has many health benefits including but not limited to encouraging appetite, keeping the digestive system healthy and boosting the blood circulation. It is used in many dishes to due to its unique flavour.
Lending a bright red colour to the food, Kashmiri red chillis are mildly pungent and a great heating spice. This daily essential is a good source of vitamin C and it also supports digestion.
Lending a bright red colour to the food, Kashmiri red chillis are mildly pungent and a great heating spice. This daily essential is a good source of vitamin C and it also supports digestion.
A classical Ayurvedic home remedy Mulethi, also known as ‘sweet wood’ is helpful in treating small health problems such cough and sore throats. The root can be consumed directly for that purpose. Mulethi is commonly known for keeping the respiratory tract healthy and protecting the liver from diseases. It also helps in fortifying the immune system. Mulethi can be incorporated in your diet as the raw root for solving cold related infections, or Mulethi tea, water, etc.